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Green Plazas (Morongo)
Ingredients
Ingredients
Cow belly, chunky cuts
Cow foot
Mutton meat
Water (from cooking cow's foot)
3 white onions, blended
3 scotch bonnet chilies, blended
Handful of spring onions, blended
500 grams ground powder
Salt, to taste
Bitter tomatoes, frozen
Smooth peanut butter
Smoked card fish
Dry card fish
Snail
Palm oil
Done
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In a pot, add cow belly, cow foot, and mutton meat. Add the water from cooking cow's foot.
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