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How to Cook Beans for Your Stomach
Ingredients
Ingredients
2 or 3 inches water for soaking
1 sprig epazote (fresh or 1 spoon dried)
1/2 onion
3 cloves of garlic
a pinch ground cumin
1/4 teaspoon baking soda (optional)
Done
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Soak the Beans: Cover your beans with cool water, two or three inches over the top, and leave them on the counter all night. In the morning, pour the soaking water down the drain and rinse the beans.
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