Ingredients

• Overnight Oats
• 3/4 cup old-fashioned rolled oats
• 3/4 cup milk of choice
• Berries
• Maple syrup
• Quinoa Lunch Bowl
• 1 cup quinoa
• 1 cup water
• 2 large eggs
• Lebanese cucumber
• Carrot
• Grape or cherry tomatoes
• Parsley
• Lemon
• Olive oil
• Sea salt
• Pepper
• Chicken and Sweet Potato Dinner
• 2 skinless boneless chicken thighs
• 1/2 tsp paprika
• 1/2 tsp oregano
• 1/4 tsp chili powder
• 1/2 tsp sea salt
• Black pepper
• Avocado oil
• Sweet potato
• Green asparagus