Ingredients

• 4 cloves of garlic
• 2 medium-sized heads of broccoli
• 1 spring onion (optional)
• 1 kg (2.2 lbs) boneless, skinless chicken thigh
• 1 tsp onion powder
• Sea salt flakes
• Cracked black pepper
• 70g honey
• 50g sriracha sauce
• 30g apple cider vinegar
• 10g sesame oil
• Sesame seeds (black and white)
• 350g basmati rice
• Peanut oil