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Six Healthy Salad Dressing Recipes
Ingredients
Ingredients
Lemon Poppy Seed Dressing
6 tablespoons extra virgin olive oil
1 tablespoon dijon mustard
Sea salt to taste
1 tablespoon poppy seeds
1 tablespoon honey
Juice of 1 lemon
Maple Mustard Balsamic Dressing
6 tablespoons avocado oil
1 tablespoon balsamic vinegar
1 tablespoon dijon mustard
1 tablespoon maple syrup
Citrus Basil Dressing
1 large handful basil leaves
Sea salt and pepper to taste
1 tablespoon dijon mustard
3 tablespoons avocado oil
Juice of 1 sweet orange
Juice of 1 lime
Yogurt-Based Dressing
2 tablespoons mayonnaise
2 tablespoons unsweetened plain Greek yogurt
1 teaspoon dijon mustard
Sea salt and pepper to taste
2 tablespoons water
1/4 cup freshly chopped herbs (basil, parsley, cilantro, dill)
Peanut Salad Dressing
2 tablespoons peanut butter
1 teaspoon grated ginger
1 teaspoon crushed garlic
1 tablespoon soy sauce
1 teaspoon sesame oil
Juice of 1 lime
1-2 tablespoons water
Cilantro Lime Avocado Dressing
Flesh of 1 small ripe avocado
Handful of cilantro
Sea salt to taste
Juice of 1 lime
1-3 tablespoons water
Done
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For each dressing, combine the ingredients in a sealable jar.
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