Six Healthy Salad Dressing Recipes

From a YouTube video Watch the original

Ingredients

• Lemon Poppy Seed Dressing
• 6 tablespoons extra virgin olive oil
• 1 tablespoon dijon mustard
• Sea salt to taste
• 1 tablespoon poppy seeds
• 1 tablespoon honey
• Juice of 1 lemon
• Maple Mustard Balsamic Dressing
• 6 tablespoons avocado oil
• 1 tablespoon balsamic vinegar
• 1 tablespoon dijon mustard
• 1 tablespoon maple syrup
• Citrus Basil Dressing
• 1 large handful basil leaves
• Sea salt and pepper to taste
• 1 tablespoon dijon mustard
• 3 tablespoons avocado oil
• Juice of 1 sweet orange
• Juice of 1 lime
• Yogurt-Based Dressing
• 2 tablespoons mayonnaise
• 2 tablespoons unsweetened plain Greek yogurt
• 1 teaspoon dijon mustard
• Sea salt and pepper to taste
• 2 tablespoons water
• 1/4 cup freshly chopped herbs (basil, parsley, cilantro, dill)
• Peanut Salad Dressing
• 2 tablespoons peanut butter
• 1 teaspoon grated ginger
• 1 teaspoon crushed garlic
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• Juice of 1 lime
• 1-2 tablespoons water
• Cilantro Lime Avocado Dressing
• Flesh of 1 small ripe avocado
• Handful of cilantro
• Sea salt to taste
• Juice of 1 lime
• 1-3 tablespoons water

Instructions

1. For each dressing, combine the ingredients in a sealable jar.
2. Seal the jar and shake vigorously until well combined.
3. Adjust seasonings to taste and enjoy with your favorite salads.

Converted from YouTube ·