Ingredients

• 5 boneless, skinless chicken thighs
• 1/2 teaspoon salt
• 1/2 teaspoon chili powder
• 1/2 teaspoon freshly ground black pepper
• 2 tablespoons plain flour
• 2 tablespoons olive oil
• Lots of garlic cloves, thinly sliced
• 10 spring onions, chopped
• 4 tablespoons milk
• Fresh coriander or parsley for garnish