Cook: High Protein Fried Rice | Vidcook

✕ Exit High Protein Fried Rice

Ingredients

50g rice
120g water
Pinch of salt
180g chicken breast, cut into bite-sized pieces
20g soy sauce
50g frozen peas
1 whole egg
1 yellow onion, diced
1 red bell pepper, diced
1 carrot, diced
1 tsp garlic paste
1 tsp ginger paste
Pinch of MSG
Oil for frying

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Wash the rice and add it to a pot with 120g of water and a pinch of salt. Simmer for 12-15 minutes, then let it sit for a minute to evaporate any remaining water.

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