Ingredients

• 1 pepper (diced)
• 1 large onion (chopped)
• Crushed hot peppers, black pepper, salt
• 1 can of chickpeas
• Handful of parsley
• Sun-dried tomatoes
• Olive oil
• Maple syrup
• Lentils
• Walnuts
• 1/4 onion
• Strained tomatoes
• Liquid smoke
• Oats
• Panko breadcrumbs
• Flaxseed
• Agar powder
• Pesto
• Grated cheese
• Worcestershire sauce
• Garlic