Ingredients

• 7 Jammy Soft Egg Breakfast Sausage Sandwiches
• 7 soft-boiled eggs
• 2 pounds (900 grams) 95% lean ground turkey
• 1 tablespoon (1 gram) fresh sage, finely chopped
• 1/2 teaspoon (1 gram) onion powder
• 2 teaspoons (8 grams) garlic powder
• 2 teaspoons (12 grams) fine sea salt
• 1/2 teaspoon (1/2 gram) cayenne powder
• 1/2 teaspoon (1/2 gram) fresh ground black pepper
• 14 slices of diet-friendly bread
• Sauce of your choice (optional)
• Green Goddess Salad
• 1/4 cup (41 grams) toasted almonds
• 5 tablespoons (27 grams) nutritional yeast (optional)
• 5 cloves of garlic
• 1 cup (20 grams) fresh basil
• 1 cup (30 grams) fresh baby spinach
• 1 poblano pepper (optional)
• 3 1/2 tablespoons (35 grams) extra virgin olive oil
• Salt, lemon juice, and pepper to taste
• 1 head of iceberg lettuce, chopped
• Grape tomatoes, halved
• Fajita Bowl
• 2 red bell peppers
• 1 green bell pepper
• 1 sweet onion
• Salt to taste
• Teriyaki Salmon Skewers
• 2 pounds (900 grams) salmon fillet
• 1 1/2 tablespoons (20 grams) white vinegar
• 1/4 cup (60 milliliters) water
• 1/4 cup (60 milliliters) soy sauce
• 1/2 teaspoon (6 grams) toasted sesame oil
• 3 tablespoons (46 grams) honey
• 1-inch knob of ginger, grated
• 3 cloves of garlic, finely chopped
• White Rice
• 2 1/2 cups (460 grams) medium grain white rice
• 2 1/2 cups (591-600 milliliters) water