Honey Sriracha Chicken Meal Prep
From a YouTube video Watch the original
Ingredients
- 120 grams (1/2 cup) Sriracha sauce
- 60 milliliters low sodium soy sauce
- 30 milliliters apple cider vinegar
- 50 grams honey
- 9 grams corn flour (or cornstarch)
- 4 cloves garlic
- 15 grams grated ginger
- 500 grams broccolini
- Spring onion (optional)
- 300 grams jasmine rice
- 1.2 kilograms boneless, skinless chicken thighs
- Peanut oil
- Sea salt
- Ground white pepper
- Sesame oil
- Sesame seeds (black and white)
Instructions
- Make the sauce by combining Sriracha sauce, soy sauce, apple cider vinegar, honey, and corn flour. Mix well.
- Add garlic and ginger paste to the sauce, mix thoroughly.
- Cut broccolini into florets and stir-fry in a pan with salt, white pepper, and sesame oil until slightly charred and al dente.
- Cook jasmine rice in water with salt, then fluff with a fork.
- Brown chicken thighs in batches in a pan with salt and white pepper.
- Add cooked chicken back to the pan, pour in the sauce, and cook until thickened.
- Add sesame seeds, mix, and remove from heat.
- Portion out rice, broccolini, and chicken into meal prep containers.
- Garnish with spring onion and sesame seeds.
- Let cool, refrigerate for up to four days or freeze for up to four months.
- Reheat in a pan or microwave before serving. Enjoy!
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