Healthy Lunch Bowl

From a TikTok video Watch the original

Ingredients

• Tortillas
• Oil
• Paprika
• Minced meat (or plant-based crumbles)
• Shredded cheese
• Lettuce
• Corn
• Cherry tomatoes
• Avocado
• Red onion
• Sour cream or yogurt sauce
• Chives

Instructions

1. Stack several tortillas and cut them into small triangles using a sharp knife.
2. Arrange the tortilla triangles on a baking sheet lined with parchment paper. Brush them with oil and sprinkle with paprika. Bake until they are golden and crispy.
3. Place a pan over medium heat and add the minced meat. Sprinkle with paprika and sauté until fully cooked.
4. Spread a layer of shredded cheese over the meat, cover the pan with a lid, and allow the cheese to melt completely.
5. Start assembling the bowl by adding a base of shredded lettuce, followed by corn kernels and halved cherry tomatoes.
6. Use a spatula to add the cheesy meat mixture into the bowl.
7. Arrange fresh avocado slices and the homemade crispy tortilla chips on the side.
8. Add a few slices of red onion for extra flavor.
9. Top the bowl with a generous dollop of sour cream or yogurt sauce and finish with a sprinkle of fresh chopped chives.

Converted from TikTok ·