Healthier Chick-fil-A Style Crispy Chicken Nuggets with Waffle Fries and Low-Calorie Sauce (Original video)

Ingredients:

• Diced chicken
• Pickle juice
• Potato
• Avocado oil
• Light cooking oil spray
• Plain flour
• Baking powder
• Seasonings (specified on screen)
• Light mayonnaise
• Sugar-free BBQ sauce
• Yellow mustard
• Honey
• Lemon juice
• Onion powder

Instructions:

1. Make Low-Calorie Chick-fil-A Sauce: In a bowl, combine light mayonnaise, sugar-free BBQ sauce, yellow mustard, honey, lemon juice, and onion powder. Mix well and refrigerate to thicken.
2. Marinate Chicken: Mix diced chicken with pickle juice and let it marinate.
3. Prepare Waffle Fries: Cut a potato with a waffle cutter, soak in an ice bath, pat dry, toss with avocado oil and seasonings, then oven bake or air fry.
4. Coat Chicken: In a bowl, mix plain flour with baking powder and specified seasonings. Coat the marinated chicken in the flour mixture.
5. Cook Chicken: Spray with light cooking oil, then air fry or oven bake until golden brown and crispy.
6. Serve: Enjoy the crispy chicken nuggets with waffle fries and the low-calorie Chick-fil-A sauce.