High-Protein Breakfast Wrap
From a YouTube video Watch the original
Ingredients
- 1 cup cottage cheese
- 2 eggs
- Minced garlic
- Oregano
- Salt
- Pepper
- Spinach
- Olive oil
- Cream cheese
- Arugula
- Tomato
- 2 slices of turkey bacon
- Avocado
Instructions
- Preheat the oven to 350°F (175°C) and prepare a tray with parchment paper lightly coated with olive oil.
- In a blender, combine cottage cheese, eggs, minced garlic, oregano, salt, pepper, and spinach. Blend until smooth.
- Pour the mixture onto the prepared tray and bake for approximately 40 minutes.
- Once baked, top the wrap with cream cheese, arugula, tomato slices, turkey bacon, avocado, oregano, and a sprinkle of salt.
- Roll the baked mixture into a wrap and enjoy your high-protein breakfast delight!
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