Rustic White Bean and Spinach Soup
From a YouTube video Watch the original
Ingredients
- 5 cloves of garlic, finely chopped
- 1 onion, diced
- 3 King oyster mushrooms, roughly chopped
- 2 tbsp olive oil
- Leaves from a few sprigs of thyme
- 1/2 tsp dried oregano
- 2 tsp salt (optional)
- 1 tsp chili flakes
- 1/4 tsp turmeric
- 2 cans (400g each) navy beans, rinsed and drained
- 1 can (400g) chickpeas, rinsed and drained
- 2 liters vegetable stock
- Spinach
- Lemon zest
- Freshly squeezed lemon juice
- Avocado
- Fresh cracked pepper
Instructions
- In a stockpot over medium heat, sauté garlic and onions in olive oil for 3 to 4 minutes.
- Add thyme, oregano, salt, chili flakes, and turmeric. Stir well to combine.
- Add navy beans, chickpeas, and shredded King oyster mushrooms. Stir to combine.
- Pour in vegetable stock, increase heat, and bring to a boil.
- Transfer 2-3 cups of the soup to a blender and blend until smooth. Alternatively, use an immersion blender.
- Return the blended mixture to the pot and stir to thicken the soup.
- Chop some spinach and place it in serving bowls.
- Ladle the hot soup over the spinach.
- Garnish with lemon zest, lemon juice, avocado, and fresh cracked pepper.
- Serve and enjoy the rustic white bean and spinach soup!
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