Moist and Flavorful Meatloaf
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Ingredients
- 56 g breadcrumbs
- 120 g fat-free milk
- 1 egg
- 15 g soy sauce
- 14 g gelatin
- 300 g onion
- 100 g carrot
- 15 g garlic
- 15 g parsley
- 112 g mushrooms
- 10 g avocado oil
- 5 g smoked paprika
- 448 g ground beef
- 448 g ground pork
- 10 g salt
- 4 g black pepper
- For the glaze: 100 g no sugar added ketchup, 30 g Worcestershire sauce, 15 g sriracha, 40 g brown sugar
Instructions
- Preheat a large pan on medium heat.
- Combine breadcrumbs, milk, egg, soy sauce, and gelatin in a bowl. Whisk until combined and set aside to let the gelatin set.
- Grate onion, carrot, and garlic. Sauté in avocado oil until softened. Add parsley, mushrooms, salt, and smoked paprika. Sauté for another 1-2 minutes.
- In a large mixing bowl, combine the sautéed vegetables with ground beef, ground pork, salt, and pepper. Mix until just combined.
- Shape the meat mixture into a loaf on an aluminum foil-lined sheet pan.
- Broil the meatloaf for 8-10 minutes.
- Preheat the oven to 400°F. Apply the first layer of glaze on the meatloaf and bake for another 15 minutes.
- Apply a second layer of glaze and bake for an additional 5-10 minutes or until the internal temperature reaches 140-145°F.
- Let the meatloaf rest for 15-20 minutes before slicing and serving.
- Enjoy the moist and flavorful meatloaf with your favorite sides.
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