High Protein Anabolic Macaroni and Cheese

From a YouTube video Watch the original

Ingredients

• 336 grams of Lulu pasta protein pasta
• 448 grams of 2% low-fat cottage cheese
• 120 grams of 2% low-fat milk
• 1 gram of garlic powder
• 1 gram of onion powder
• 1 gram of ground mustard
• Dash of paprika
• Dash of salt
• Dash of black pepper
• 168 grams of fat-free cheddar cheese
• 4 slices of fat-free American cheese

Instructions

1. Cook the Lulu pasta protein pasta according to package instructions.
2. Blend 2% low-fat cottage cheese, 2% low-fat milk, garlic powder, onion powder, ground mustard, paprika, salt, and black pepper in a blender until smooth.
3. Heat the blended mixture in a saucepan over low heat.
4. Add fat-free cheddar cheese and stir until melted and combined.
5. Add fat-free American cheese slices and stir until melted and creamy.
6. Combine the sauce with the cooked pasta.
7. Serve and enjoy the high protein anabolic macaroni and cheese.

Converted from YouTube ·