Cube the chicken breast and season with garlic powder, onion powder, cumin, paprika, chili powder, salt, pepper, and lime juice.
Prepare the green sauce by blending avocado, low-fat yogurt, fresh parsley, garlic, lime juice, salt, and water until smooth and creamy.
Cook rice with salt, then add fresh coriander and lime juice.
Cook seasoned chicken in a pan for 4 minutes on each side until golden brown, then set aside.
Cook onions and bell pepper with the same seasoning.
Serve a plate with rice, chicken, mixed vegetables, black beans, sweet corn, extra lime, and green sauce.
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