High Protein Kiche

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Ingredients

• Shallots
• Garlic
• Mushrooms
• Ground turkey
• Salt
• White pepper
• Rub Sage
• Eggs
• Cottage cheese
• Broccoli or bell peppers (optional)

Instructions

1. Preheat oven to 375°F (190°C).
2. Prepare add-ins: mince shallots, crush and mince garlic, wash and chop mushrooms.
3. Cook ground turkey in a pan on medium heat with salt. Add minced mushrooms, white pepper, and rub Sage.
4. Break up the mixture with a potato masher, then add shallots and garlic.
5. In a large bowl, beat 18 eggs with salt. Add 2 containers of cottage cheese and mix.
6. Add the cooked meat and mushroom mixture to the eggs and whisk together.
7. Optionally, microwave broccoli for 4 minutes to remove excess moisture.
8. Add broccoli to the mixture and combine.
9. Grease a 9x13-inch glass baking dish and pour in the kiche mixture.
10. Bake in the preheated oven for 40 minutes.
11. Allow to cool before serving. Enjoy a high-protein kiche that can last all week.

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