Mediterranean Chicken Kebab Plate
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This Mediterranean Chicken Kebab Plate features flavorful kebabs made from ground chicken and a variety of spices, served with a fresh tomato salad, protein rice, and a creamy yogurt sauce.
Ingredients
- 1 medium onion
- ground chicken
- sumac
- Aleppo pepper flakes
- turmeric
- paprika
- green spice blend
- 1 red bell pepper
- several cloves of garlic
- fresh parsley
- salt
- black pepper
- olive oil
- cherry tomatoes
- thinly sliced red onion
- fresh parsley, chopped
- sumac
- Kaizen Protein Rice
- thick plain yogurt
- minced garlic
- lemon juice
- smoked paprika
Instructions
- Prepare the Aromatic Base: Chop a whole red bell pepper and place it in a mini food processor along with onion quarters, garlic cloves, and fresh parsley.
- Process the Aromatic Base: Pulse the ingredients in the mini food processor until finely chopped and combined into a paste-like mixture.
- Combine Kebab Ingredients: Add the processed aromatic mixture to the ground chicken in a bowl.
- Season the Kebab Mixture: Add sumac, chili flakes, turmeric, paprika, salt, and black pepper to the ground chicken mixture.
- Add Olive Oil and Mix: Drizzle olive oil over the ingredients and mix thoroughly until well combined.
- Shape the Kebabs: Transfer the mixed kebab meat to a baking sheet, spreading it out and shaping it into a rectangular form.
- Score the Kebabs: Use a spatula to score the surface of the meat into individual kebab-sized portions.
- Bake the Kebabs: Place the baking sheet with the shaped kebabs into a preheated oven set to 425°F (220°C).
- Prepare the Tomato Salad: In a bowl, combine halved cherry tomatoes, thinly sliced red onion, and chopped fresh parsley.
- Season the Tomato Salad: Add salt, sumac, and a drizzle of olive oil to the tomato salad.
- Mix the Tomato Salad: Gently toss and combine the ingredients of the tomato salad.
- Prepare the Side Grain: Pour the Kaizen Protein Rice into a pot of boiling water and cook.
- Prepare the Yogurt Sauce: In a small bowl, combine plain yogurt, minced garlic, lemon juice, salt, and smoked paprika.
- Mix the Yogurt Sauce: Stir the yogurt sauce until well combined and creamy.
- Plate the Meal: Serve the cooked kebabs, protein rice, and tomato salad on a plate.
- Serve and Enjoy: Dip pita bread into the yogurt sauce and enjoy the complete Mediterranean Chicken Kebab Plate.
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