Creamy Cajun Chicken Burritos
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This recipe features delicious creamy Cajun chicken burritos, perfect for meal prep. Packed with flavor and easy to make, these burritos are sure to satisfy your cravings.
Ingredients
- 1 Onion
- 1 Green Bell Pepper
- 1 Red Bell Pepper
- 1 lb Chicken Thighs (cut into bite-sized pieces)
- Cajun Seasoning
- 3/4 cup Nonfat Greek Yogurt
- 2 tbsp Light Mayo
- 1 tbsp Hot Sauce
- Juice of 1/2 Lemon
- 1 tsp Cajun Seasoning
- 1 tsp Garlic Powder
- Splash of Water
- 2 cups Cooked Jasmine Rice
- Large Tortillas
Instructions
- Prepare Vegetables: Dice one onion, one green bell pepper, and one red bell pepper.
- Sauté Vegetables: Add the diced vegetables to a hot wok or skillet. Cook until they are nicely sautéed.
- Remove Vegetables: Once sautéed, remove the vegetables from the pan and set them aside.
- Cook Chicken: Add the cut-up chicken thighs to the same hot pan. Season generously with Cajun seasoning and cook until browned.
- Make Creamy Cajun Sauce: In a separate bowl, combine 3/4 cup of nonfat Greek yogurt, 2 tablespoons of light mayo, 1 tablespoon of hot sauce, the juice of half a lemon, 1 teaspoon of Cajun seasoning, and 1 teaspoon of garlic powder. Add a splash of water to achieve a smooth consistency. Stir until well combined and the sauce is nice and smooth.
- Combine Filling: Return the sautéed vegetables to the pan with the cooked chicken. Add the creamy Cajun sauce to the pan and stir to combine. Then, add 2 cups of cooked jasmine rice and mix everything together.
- Assemble Burritos: Place a portion of the filling onto a large tortilla. Fold the sides of the tortilla in and then roll it up tightly to form a burrito.
- Toast Burritos: Place the assembled burritos onto a medium-high heat skillet. Toast them on all sides until they are golden brown.
- Serve and Enjoy: The burritos are now ready to be enjoyed, and they are shown being dipped in the prepared creamy Cajun sauce.
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