Protein-Packed Rice Krispy Treats
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Ingredients
- 28 grams butter
- 50 grams 2% high protein milk (or regular milk)
- 4 grams vanilla extract
- 1 gram salt
- 148 grams crispy rice cereal
- 97.2 grams vanilla whey protein powder
- 2 bags of Max Malow marshmallows
Instructions
- In a large pot on medium-low heat, melt butter, add milk, vanilla extract, and salt.
- In a large bowl, combine crispy rice cereal and vanilla whey protein powder.
- Add marshmallows to the pot and stir until almost melted. Then, add the protein powder and mix until a thick paste forms.
- Remove from heat and stir in the crispy rice cereal until well combined.
- Transfer the mixture to an 8x8 baking pan, press down evenly.
- Allow to cool, then cut into squares. Enjoy fresh or store in a plastic bag for later. Optional: Microwave a serving for 8-10 seconds before eating.
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