Creamy Tuscan Chicken

From a YouTube video Watch the original

Ingredients

• 1/4 cup finely chopped onion
• 4 garlic cloves
• 7 ounce jar of sun-dried tomatoes
• 2 cups baby spinach
• 1 1/2 cups cream (heavy cream, coconut cream, or cashew cream)
• 1/4 cup freshly grated Parmesan (or 1-2 tablespoons of nutritional yeast)
• 4 chicken breasts
• 2 tablespoons olive oil
• Salt
• Black pepper
• Italian seasoning

Instructions

1. Season both sides of the chicken breasts with salt, black pepper, and Italian seasoning.
2. Heat olive oil in a large pan on medium-high heat. Sear the chicken breasts on each side until golden, then remove them to a plate.
3. Add more oil to the pan if needed, then sauté the diced onion until softened. Add sun-dried tomatoes, minced garlic, and cook until fragrant.
4. Stir in baby spinach until wilted, then add the cream and Parmesan (or cheese alternative). Let the sauce simmer.
5. Return the chicken breasts to the pan and simmer for about five minutes until heated through and the sauce has reduced slightly.
6. Serve the creamy Tuscan chicken over rice, quinoa, mashed potatoes, mashed cauliflower, or lentils. Enjoy!

Converted from YouTube ·