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Low-Calorie High-Protein Zinger Sliders

Low-Calorie High-Protein Zinger Sliders

From a YouTube video Watch the original

Ingredients

  • 5 chicken strips
  • Seasonings (as per preference)
  • 1 cup Corn Flakes
  • 1 egg
  • Light cooking oil spray
  • 1 cup flour
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup yogurt
  • Lettuce
  • 1/2 cup low-fat Greek yogurt
  • 1 tsp paprika
  • 1 squirt sriracha sauce

Instructions

  1. Preheat the oven or airfryer as per the settings on screen.
  2. Cut the chicken into five strips and season each side with the seasonings.
  3. Crush the Corn Flakes into smaller pieces and mix it with the same seasonings.
  4. Dip each chicken strip in the egg and coat it in the Corn Flakes mixture.
  5. Spray the chicken strips with light cooking oil spray and bake them in the oven or airfryer as per the settings on screen.
  6. For the mini flatbreads, mix flour, baking powder, salt, and yogurt to form a dough ball.
  7. Roll out the dough on a floured surface and use a small bowl to cut out five mini flatbreads.
  8. Cook the mini flatbreads on medium heat for two minutes on each side.
  9. For the Zinger Sauce, mix low-fat Greek yogurt, paprika, and sriracha sauce.
  10. Assemble each slider with lettuce, evenly distribute the sauce, and enjoy.

Converted from YouTube ·

Low-Calorie High-Protein Zinger Sliders YouTube