Low-Calorie High-Protein Zinger Sliders
From a YouTube video Watch the original
Ingredients
- 5 chicken strips
- Seasonings (as per preference)
- 1 cup Corn Flakes
- 1 egg
- Light cooking oil spray
- 1 cup flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 cup yogurt
- Lettuce
- 1/2 cup low-fat Greek yogurt
- 1 tsp paprika
- 1 squirt sriracha sauce
Instructions
- Preheat the oven or airfryer as per the settings on screen.
- Cut the chicken into five strips and season each side with the seasonings.
- Crush the Corn Flakes into smaller pieces and mix it with the same seasonings.
- Dip each chicken strip in the egg and coat it in the Corn Flakes mixture.
- Spray the chicken strips with light cooking oil spray and bake them in the oven or airfryer as per the settings on screen.
- For the mini flatbreads, mix flour, baking powder, salt, and yogurt to form a dough ball.
- Roll out the dough on a floured surface and use a small bowl to cut out five mini flatbreads.
- Cook the mini flatbreads on medium heat for two minutes on each side.
- For the Zinger Sauce, mix low-fat Greek yogurt, paprika, and sriracha sauce.
- Assemble each slider with lettuce, evenly distribute the sauce, and enjoy.
Converted from YouTube ·