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Mediterranean Chicken Kebab Plate

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This Mediterranean Chicken Kebab Plate features flavorful kebabs made from ground chicken and a variety of spices, served with a fresh tomato salad, protein rice, and a creamy yogurt sauce.

Ingredients

  • 1 medium onion
  • ground chicken
  • sumac
  • Aleppo pepper flakes
  • turmeric
  • paprika
  • green spice blend
  • 1 red bell pepper
  • several cloves of garlic
  • fresh parsley
  • salt
  • black pepper
  • olive oil
  • cherry tomatoes
  • thinly sliced red onion
  • fresh parsley, chopped
  • sumac
  • Kaizen Protein Rice
  • thick plain yogurt
  • minced garlic
  • lemon juice
  • smoked paprika

Instructions

  1. Prepare the Aromatic Base: Chop a whole red bell pepper and place it in a mini food processor along with onion quarters, garlic cloves, and fresh parsley.
  2. Process the Aromatic Base: Pulse the ingredients in the mini food processor until finely chopped and combined into a paste-like mixture.
  3. Combine Kebab Ingredients: Add the processed aromatic mixture to the ground chicken in a bowl.
  4. Season the Kebab Mixture: Add sumac, chili flakes, turmeric, paprika, salt, and black pepper to the ground chicken mixture.
  5. Add Olive Oil and Mix: Drizzle olive oil over the ingredients and mix thoroughly until well combined.
  6. Shape the Kebabs: Transfer the mixed kebab meat to a baking sheet, spreading it out and shaping it into a rectangular form.
  7. Score the Kebabs: Use a spatula to score the surface of the meat into individual kebab-sized portions.
  8. Bake the Kebabs: Place the baking sheet with the shaped kebabs into a preheated oven set to 425°F (220°C).
  9. Prepare the Tomato Salad: In a bowl, combine halved cherry tomatoes, thinly sliced red onion, and chopped fresh parsley.
  10. Season the Tomato Salad: Add salt, sumac, and a drizzle of olive oil to the tomato salad.
  11. Mix the Tomato Salad: Gently toss and combine the ingredients of the tomato salad.
  12. Prepare the Side Grain: Pour the Kaizen Protein Rice into a pot of boiling water and cook.
  13. Prepare the Yogurt Sauce: In a small bowl, combine plain yogurt, minced garlic, lemon juice, salt, and smoked paprika.
  14. Mix the Yogurt Sauce: Stir the yogurt sauce until well combined and creamy.
  15. Plate the Meal: Serve the cooked kebabs, protein rice, and tomato salad on a plate.
  16. Serve and Enjoy: Dip pita bread into the yogurt sauce and enjoy the complete Mediterranean Chicken Kebab Plate.

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Mediterranean Chicken Kebab Plate TikTok