High-Protein Cheesy Garlic Chicken Rolls (Original video)

Ingredients:

• Chicken breast, diced
• Seasonings (as per preference)
• Cottage cheese
• Greek yogurt
• Lime mayo
• Garlic paste
• Lemon juice
• Honey
• Cheddar cheese
• Mozzarella cheese
• Chopped parsley
• Tortillas
• Cooking spray

Instructions:

1. Dice chicken breast into cubes and season well.
2. Prepare garlic sauce by blending cottage cheese, greek yogurt, lime mayo, garlic paste, lemon juice, honey, and seasonings until smooth.
3. Cook seasoned chicken in a pan with cooking spray until golden brown.
4. Combine cooked chicken with garlic sauce, cheddar, mozzarella, and chopped parsley to create the filling.
5. Place a portion of the chicken mix onto a warm tortilla and roll tightly, repeating for 8 rolls.
6. Spray the rolls, sprinkle with parsley, and bake or air fry as per settings.
7. Store in the freezer and reheat when ready to eat.