Creamy Buffalo Sauce (Original video)

Ingredients:

• 60 grams (1/2 stick) butter
• 120 grams hot sauce
• 60 grams non-fat plain yogurt
• Fresh ground black pepper
• Garlic powder
• Lemon zest
• Pinch of MSG

Instructions:

1. Melt butter in a pan, then add hot sauce. Mix to form an emulsion and remove from heat.
2. Let the sauce cool for a couple of minutes, then stir in yogurt.
3. Add black pepper, garlic powder, lemon zest, and MSG. Adjust seasonings to taste.
4. Store in the fridge for at least two weeks.
5. **Dip**: Coat cooked chicken or fries with the sauce.
6. **Marinade**: Mix sauce with chicken thighs before searing in a pan.
7. **Salad Dressing**: Toss the sauce with a chopped salad including kale, chickpeas, cherry tomatoes, red pepper, cheddar cheese, red onion, and tortilla strips. Enjoy!