Slice skirt steak against the grain and place it in the slow cooker.
Prepare the marinade by combining all the specified ingredients and mix well. Pour the marinade over the skirt steak in the slow cooker.
Cook the beef in the slow cooker according to the instructions provided.
Once cooked, shred the beef with a fork or chop it with a knife.
For the low-calorie spicy cream sauce, mix Greek yogurt or skyr, gochujang, chili crisp, salt, and pepper in a bowl. Gradually add milk until reaching the desired consistency.
Serve the Korean BBQ-inspired beef over steamed rice and top it with the spicy cream sauce. Enjoy your high-protein meal prep!
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