High Protein Rice Bowls (Original video)

Ingredients:

• For Sweet and Spicy Steak Bowl:
• Leftover rice
• Flank steak
• Asparagus
• Shiitake mushrooms
• Scallions
• Garlic
• Soy sauce
• Hoisin sauce
• Sambal or chili garlic paste
• Toasted sesame seeds
• Neutral oil
• QP mayo
• Pickled ginger
• For Oyakodon Chicken Bowl:
• Leftover rice
• Dashi broth
• Soy sauce
• Rice wine vinegar
• Sugar
• Eggs
• Chicken breast
• Sesame oil
• Scallions
• Furikake rice seasoning
• For Hawaiian Style Tuna Poke Bowl:
• Leftover rice
• Tuna block
• Sesame oil
• Soy sauce
• Sriracha
• Rice wine vinegar
• Pacific wakame
• Red onion
• Scallions
• Black and white sesame seeds
• Spicy pickled carrots
• Serrano pepper
• Cut the shiitake mushrooms and asparagus into bite-sized pieces.
• Slice the scallions and garlic.
• Cut the flank steak into cubes and sprinkle with salt.
• Mix the soy sauce, hoisin sauce, sambal or chili garlic paste, and toasted sesame seeds to make the stir-fry sauce.
• Heat a wok over high heat and add neutral oil and garlic. Add mushrooms and asparagus with a pinch of salt and sauté for a few minutes. Set aside.
• Add more oil to the wok and add the steak cubes. Sear on one side for a few minutes before adding the stir-fry sauce. Cook for another minute or so.
• Assemble the bowl by adding leftover rice, veggies, steak, QP mayo, pickled ginger, and scallions.
• Mix the dashi broth, soy sauce, rice wine vinegar, and sugar to make the seasoning liquid.
• Cut the chicken breast into cubes and cook in sesame oil with a pinch of salt. Add the seasoning liquid and let it simmer for 45 seconds.
• Beat the eggs and pour them over the chicken. Add scallions and let it cook for 5 minutes.
• Assemble the bowl by adding leftover rice and the egg and chicken mixture. Top with furikake rice seasoning.
• Cut the tuna block into cubes and mix with sesame oil, soy sauce, sriracha, and rice wine vinegar.
• Add Pacific wakame, red onion, scallions, and sesame seeds. Let it rest for a few minutes.
• Assemble the bowl by adding leftover rice, tuna mixture, spicy pickled carrots, and Serrano pepper.

Instructions:

1. For Sweet and Spicy Steak Bowl:
2. For Oyakodon Chicken Bowl:
3. For Hawaiian Style Tuna Poke Bowl: