100-Calorie Snack Sampler (Original video)

Ingredients:

• 2.5 Oreos
• 3 miniature apples
• 15 grams of nuts
• 30 grams of Haribo jellies
• 1 miniature muesli bar (18 grams)
• 3 squares of chocolate
• 2.25 rice cakes
• 2.5 light digestive biscuits
• 20 grams of Doritos
• Half a protein bar
• A third of a blueberry muffin
• 1 small banana
• 1 bag of popcorn

Instructions:

1. Portion out 2.5 Oreos, 3 miniature apples, and 15 grams of nuts.
2. Measure 30 grams of Haribo jellies, 18 grams of a miniature muesli bar, and 3 squares of chocolate.
3. Take 2.25 rice cakes, 2.5 light digestive biscuits, and 20 grams of Doritos.
4. Cut the protein bar in half and enjoy.
5. Have a third of a blueberry muffin, a small banana, and finish with a bag of popcorn.