Low-Calorie One-Pot Chicken Alfredo

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Ingredients

• Chicken breast (1,080 grams)
• Garlic (10 grams)
• Olive oil (10 grams)
• Chicken broth (500 grams)
• Better than Bouillon chicken base (24 grams)
• Low-fat cream cheese (84 grams)
• 2% cottage cheese (112 grams)
• Garlic powder (3 grams)
• Black pepper (2 grams)
• 2% milk (360 grams)
• Fettuccini or Linguini (308 grams)
• Salt (3 grams)
• Parmesan cheese (28 grams)
• Potato starch (20 grams)
• Water (30 grams)
• Broccoli (300 grams)

Instructions

1. Pat dry chicken breast and season with garlic, olive oil. Brown in a pan.
2. Prepare chicken broth, chicken base, cream cheese, cottage cheese, garlic powder, and black pepper.
3. Add broth, milk, chicken, and seasonings to a slow cooker. Cook on low for 5-6 hours.
4. Soak pasta in water for 3-24 hours. Drain before adding to the slow cooker.
5. Make a slurry with potato starch and water. Add to the slow cooker along with Parmesan cheese.
6. Add broccoli and shredded chicken to the slow cooker. Mix well.
7. Portion into containers and refrigerate. Reheat before serving. Enjoy your low-calorie chicken alfredo!

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