Season the chicken cubes with salt, parsley, garlic powder, cumin, smoked paprika, and olive oil. Mix well.
Season the diced potatoes with the same seasoning as the chicken, optionally adding olive oil. Mix thoroughly.
Bake the seasoned chicken and potatoes in the oven or air fryer according to the recommended settings.
Prepare the buffalo sauce by mixing buffalo hot sauce, yogurt, light mayo, and honey until smooth.
Cook the seasoned chicken on medium-high heat for 6 to 8 minutes. Add the buffalo sauce and butter, mixing until fully coated.
Make a salad with fresh tomatoes, red onion, cucumber, green onion, parsley, extra seasoning, and lemon juice.
Serve the buffalo chicken over the seasoned potatoes with the fresh salad on the side. Enjoy your high-protein, low-calorie meal!
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