High Protein Crispy Sweet and Sour Chicken Fried Rice
From a YouTube video Watch the original
Ingredients
- Chicken breast, seasoned with salt, pepper, smoked paprika, garlic powder, corn flour, and baking powder
- Mixed vegetables
- Eggs
- Leftover cooked rice
- Soy sauce
- Oyster sauce
- Sesame oil
- Garlic
- Ginger
- Pineapple juice
- Honey
- Tomato sauce
- Cornstarch
- Water
- Onion
- Bell pepper
- Pineapple
Instructions
- Season chicken breast with salt, pepper, smoked paprika, garlic powder, corn flour, and baking powder. Fry until crispy and golden. Set aside.
- In a pan on medium heat, cook mixed vegetables for a minute. Add eggs and scramble until cooked.
- Mix in leftover cooked rice, soy sauce, oyster sauce, and sesame oil. Cook until well combined.
- In the same pan, add garlic and ginger. Cook for a minute before adding pineapple juice, soy sauce, honey, tomato sauce, and cornstarch mixed with water. Let it thicken.
- Add the crispy chicken back into the pan along with onion, bell pepper, and pineapple. Mix well.
- Divide the mixture into four equal servings. Serve and enjoy!
Converted from YouTube ·