Three Easy and Delicious Weeknight Meals (Original video)

Ingredients:

• Steak gyro: flank steak, feta cheese, garlic, low-fat Greek yogurt, extra virgin olive oil, English cucumber, red onion, fresh oregano, fresh parsley, jalapeno, red wine vinegar, salt, pita bread
• Tikka masala: boneless and skinless chicken breasts, low-fat Greek yogurt, ginger, garlic, garam masala, turmeric powder, paprika, ground cumin, kosher salt, ground black pepper, yellow onion, ground coriander, cayenne powder, chicken stock, crushed tomatoes, half and half
• Chicken alfredo: boneless and skinless chicken breasts, cauliflower, garlic, Parmesan or Reggiano cheese, Pecorino Romano cheese, skim milk, unsalted butter, zucchini, pasta

Instructions:

1. For steak gyro: make feta garlic sauce by blending feta cheese, garlic, low-fat Greek yogurt, extra virgin olive oil, water, and salt. Make topping by combining English cucumber, red onion, fresh oregano, fresh parsley, jalapeno, red wine vinegar, and salt. Season flank steak with a rub consisting of black pepper, smoked paprika, kosher salt, coriander powder, and ground cumin. Cook steak on a grill pan or regular pan. Heat pita bread over an open flame. Assemble gyro with sliced steak, feta garlic sauce, and topping.
2. For tikka masala: marinate boneless and skinless chicken breasts in a mixture of low-fat Greek yogurt, ginger, garlic, garam masala, turmeric powder, paprika, ground cumin, kosher salt, and ground black pepper. Sear chicken in a pan. Saute onion, garlic, ginger, ground coriander, cumin, and cayenne powder. Add chicken stock and crushed tomatoes. Blend mixture and return to pan. Add chicken and half and half. Serve with rice.
3. For chicken alfredo: cook pasta and cauliflower in separate pots. Sear chicken in a pan. Blend cauliflower, garlic, Parmesan or Reggiano cheese, Pecorino Romano cheese, skim milk, unsalted butter, salt, and pepper. Toss pasta with cauliflower sauce. Optional: cook zucchini in a pan. Serve pasta with sliced chicken and zucchini.