Bento Box Lunch Recipe

From a YouTube video Watch the original

Ingredients

• 3 cups rice
• Green beans
• Carrots
• 1-2 tablespoons sesame seeds
• 2 teaspoons soy sauce
• 2 teaspoons sugar
• Cabbage
• Dried sardine powder
• Tofu
• 4 eggs
• 2 teaspoons white dashi
• 2 tablespoons water
• Salad oil
• 200g chicken thighs
• 1 tablespoon soy sauce
• 1 tablespoon mirin
• 1/2 teaspoon grated ginger
• Potato starch with rice flour
• Pickled cucumber and radish
• 3 tablespoons white dashi
• 1 tablespoon vinegar
• Furikake
• Atka mackerel
• Strawberries

Instructions

1. Cook 3 cups of rice.
2. Make green beans with sesame seeds: Cut green beans and carrots, microwave for 3 minutes. Grind sesame seeds, mix with soy sauce and sugar, add to beans and carrots.
3. Prepare miso soup: Boil water, add cabbage, dried sardine powder, tofu, and rehydrated wakame seaweed.
4. Make tamagoyaki: Mix eggs, white dashi, and water. Cook in a well-oiled pan, roll with a bamboo mat.
5. Prepare fried chicken: Marinate chicken thighs, coat with potato starch, fry until golden brown.
6. Assemble bento box: Pack rice, side dishes, fried chicken, rolled egg, and furikake.
7. Serve with pickled cucumber and radish, Atka mackerel, and strawberries.
8. Enjoy your delicious bento box lunch!

Converted from YouTube ·