Easy Crockpot Meal Prep for the Week: Honey Garlic Chicken with Rice & Broccoli
From Heather | Food & Lifestyle's video Watch the original
This easy crockpot meal prep features honey garlic chicken served with rice and broccoli, perfect for a week of delicious meals.
- Cook 240 min
- Total 240 min
Ingredients
- Chicken thighs
- Salt
- Pepper
- Garlic powder
- Complete seasoning
- Paprika
- 1/2 cup Soy sauce
- 1/2 cup Honey
- 2 tbsp Tomato paste
- 1/4 cup Ketchup
- 3 tbsp Brown sugar
- 3 tbsp Minced garlic
- Rice
- Broccoli
Instructions
- Season Chicken: Place chicken thighs in the bottom of a crockpot. Season generously with salt, pepper, garlic powder, complete seasoning, and paprika.
- Prepare Sauce: In a separate bowl, combine the following ingredients: 1/2 cup Soy sauce, 1/2 cup Honey, 2 tbsp Tomato paste, 1/4 cup Ketchup, 3 tbsp Brown sugar, 3 tbsp Minced garlic.
- Mix Sauce: Whisk all the sauce ingredients together until well combined.
- Add Sauce to Crockpot: Pour the prepared sauce over the seasoned chicken in the crockpot.
- Cook: Cover the crockpot and cook on high for 4 hours.
- Shred Chicken and Prepare Sides: In the last 30 minutes of cooking, shred the chicken in the crockpot. Simultaneously, prepare rice and broccoli.
- Serve: Serve the shredded honey garlic chicken over rice, with a side of broccoli.
Converted from TikTok · Heather | Food & Lifestyle ·