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Smashed Lentil Tacos

Smashed Lentil Tacos

From a YouTube video Watch the original

Ingredients

  • 1 cup lentils
  • 1 onion, diced
  • 2 shallots, minced
  • 4 cloves garlic, minced
  • 1 can plum tomatoes
  • 3 cups water
  • Handful of crushed tortilla chips
  • 1 1/2 cups smoked vegan cheese
  • Fresh tortillas
  • Shredded lettuce
  • Greek vegan yogurt
  • Fresh Pico (diced tomatoes, red onion, cilantro, lime juice)

Instructions

  1. Rinse and drain lentils. Dice onion, mince shallots and garlic.
  2. Saute onion, shallots, garlic in a saucepan with oil. Add spices, then cleaned lentils and plum tomatoes. Add water, bring to a boil, then simmer until lentils are soft.
  3. Cool lentil mixture, add crushed tortilla chips. Refrigerate until solidified.
  4. Make Pico by combining diced tomatoes, red onion, cilantro, lime juice.
  5. Stir in smoked vegan cheese with lentils. Fill tortillas with lentil mixture, fold over and press to stick.
  6. Heat cast iron pan with oil, toast filled tortillas until golden brown on both sides.
  7. Serve tacos with shredded lettuce, fresh Pico, Greek vegan yogurt.
  8. Enjoy the flavorful Smashed Lentil Tacos!

Converted from YouTube ·

Smashed Lentil Tacos YouTube