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High Protein Honey Garlic Butter Chicken Mac and Cheese

From a TikTok video Watch the original

Ingredients

  • Chicken breast, cubed
  • Salt
  • Black pepper
  • Chilli flakes
  • Garlic powder
  • Onion powder
  • Paprika
  • Olive oil
  • Butter
  • Honey
  • Parsley
  • Garlic cloves
  • Low fat milk
  • Light cream cheese
  • Low fat cheddar cheese
  • Macaroni

Instructions

  1. Slice the chicken into cubes and season with salt, black pepper, chilli flakes, garlic powder, onion powder, paprika, and olive oil. Mix well.
  2. Cook the seasoned chicken on medium heat for 5 minutes on each side until golden brown and crispy.
  3. Lower the heat, add butter, garlic, honey, and parsley to the chicken. Mix well and set aside.
  4. In the same pan, cook garlic for 2 minutes, then add low fat milk, light cream cheese, and additional seasoning. Stir until smooth.
  5. Add low fat cheddar cheese and continue stirring on low heat until the sauce thickens.
  6. Add the cooked macaroni to the sauce and mix well.
  7. Serve the creamy chicken mac and cheese and enjoy your high protein meal.

Converted from TikTok ·

High Protein Honey Garlic Butter Chicken Mac and Cheese TikTok