High Protein Honey Garlic Butter Chicken Mac and Cheese
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Ingredients
- Chicken breast, cubed
- Salt
- Black pepper
- Chilli flakes
- Garlic powder
- Onion powder
- Paprika
- Olive oil
- Butter
- Honey
- Parsley
- Garlic cloves
- Low fat milk
- Light cream cheese
- Low fat cheddar cheese
- Macaroni
Instructions
- Slice the chicken into cubes and season with salt, black pepper, chilli flakes, garlic powder, onion powder, paprika, and olive oil. Mix well.
- Cook the seasoned chicken on medium heat for 5 minutes on each side until golden brown and crispy.
- Lower the heat, add butter, garlic, honey, and parsley to the chicken. Mix well and set aside.
- In the same pan, cook garlic for 2 minutes, then add low fat milk, light cream cheese, and additional seasoning. Stir until smooth.
- Add low fat cheddar cheese and continue stirring on low heat until the sauce thickens.
- Add the cooked macaroni to the sauce and mix well.
- Serve the creamy chicken mac and cheese and enjoy your high protein meal.
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